PostWater – Formula for health

Water

Water

It’s not about how much you should drink, it’s about when you must drink:

 

  • 2 glasses of water after waking up – helps activate internal organs
  • 1 glass of water 30 minutes before a meal – helps digestion
  • 1 glass of water before taking a bath – helps lower blood presure
  • 1 glass of water before going to bed – avoids strokes or heart attacks

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